Soups

Slow Cooker Cabbage Patch Detox Soup

1251

Get your diet back on track with this SLOW COOKER “CABBAGE PATCH” DETOX SOUP! Just 10 minutes of prep for a meal that’s high in protein, low in carbs, cozy, and best of all – delicious!

9
2 medium onions, sliced
3 carrots, peeled and sliced into rounds
3 cups cut string beans (frozen is fine)
½ head of cabbage, cored and chopped
3 ribs celery, diced
1 lb. extra lean ground beef (I used 96% lean), cooked and drained OR an additional can of kidney beans for a vegetarian option
1 (16 ounce) can red kidney beans (about 1 ¾ cup), rinsed and drained
1 teaspoon salt
¼ teaspoon pepper
1 teaspoon chili powder
2 teaspoons minced garlic
1 bay leaf
½ teaspoon turmeric (optional)
1 tablespoon curry powder (optional)
1 (28 ounce) can crushed tomatoes, I like San Marzano tomatoes
4 cups low-sodium beef broth or vegetable broth
4 cups water
Place onions, carrots, string beans, cabbage, and celery at the bottom of a 6-quart slow cooker. Top with cooked beef and drained beans. Add salt, pepper, chili powder, garlic, bay leaf, and optional...
See the full directions on my site
Nutritions

Calories
375

Sodium
1000mg
41% DV

Fat
6g
9% DV

Protein
15g
31% DV

Carbs
50g
17% DV

Fiber
16g
67% DV