Soups

Slow Cooker Italian Chicken and Quinoa Soup

36

Just 5 minutes of prep for this easy Slow Cooker Italian Chicken and Quinoa Soup -- a healthy dinner that the whole family will love!

8
2 lb. boneless, skinless chicken thighs
1 cup uncooked quinoa, rinsed well
24 oz jar of marinara sauce (I like to use a brand that doesn’t include any added sugar in the ingredient list)
4 cups chicken broth
1 cup water
2 red bell peppers, seeded and chopped
3 large carrots, peeled and sliced into rounds
1 medium yellow onion, diced
1 (14.5 ounce) can petite-diced tomatoes, NOT drained
Salt and pepper, to taste
Optional Toppings: shredded mozzarella and Parmesan cheeses, fresh parsley
Combine all ingredients in a large slow cooker. Cover, and cook on “low” for about 7-8 hours, or on high for 3-4 hours. Remove the chicken from the slow cooker. Shred or dice the meat, return it to the pot,...
See the full directions on my site
Nutritions

Calories
218

Sodium
662mg
27% DV

Fat
8g
12% DV

Protein
15g
30% DV

Carbs
24g
8% DV

Fiber
6g
24% DV

This Easy Pecan Pie recipe is truly one of the quickest and easiest pies you will ever make. The old-fashioned dessert is a Southern classic that's especially perfect for Thanksgiving and Christmas. You'll love the balance between the crunchy, flavorful nuts and the gooey, buttery filling. Best of all, this homemade pie comes together in just 10 minutes!

1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
1 c coarsely chopped pecans ( plus extra pecan halves for top )
8
  1. Preheat oven to 350 degrees F. Place the pie crust in a 9-inch pie plate. Crimp the edges with a fork or use your fingers to flute the edges. Chill the pie shell in the refrigerator for about 10...
    See the full directions on my site
Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV
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