Main DishesFebruary 28, 2014
Calories
644
Sodium
705mg
29% DV
Fat
27g
41% DV
Protein
76g
153% DV
Carbs
6g
2% DV
Fiber
4g
16% DV
Slow Cooker Pork Carnitas
271
These shredded pork carnitas simmers in your slow cooker all day & makes burritos or salads with just the right amount of Mexican seasoning.
6
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon crumbled dried oregano
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1 (4-5 pound) boneless pork roast
2 bay leaves
2 cups chicken stock
1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon crumbled dried oregano
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1 (4-5 pound) boneless pork roast
2 bay leaves
2 cups chicken stock
Place two bay leaves in the bottom of a slow cooker. Cut the pork roast into 4 or 5 pieces and place the pieces into the slow cooker. Mix togher the salt, garlic powder, cumin, oregano, coriander, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
644
Sodium
705mg
29% DV
Fat
27g
41% DV
Protein
76g
153% DV
Carbs
6g
2% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat4g28%
Monosaturated Fat12g76%
Cholesterol235mg78%
Sodium705mg29%
Potassium1323mg37%
Protein76g153%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar1g2%
Vitamin A78IU1%
Vitamin B61mg82%
Vitamin C4mg6%
Calcium32mg3%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.