Soups

Smoky Black Bean Lentil Chili

9

This Smoky Black Bean Lentil Chili is a hearty and healthy meal. Seasoned with jalapeño and smoky paprika, this makes the perfect comfort meal on a chilly winter day!

8
1/2 medium white onion, diced
2 large carrots, diced
1 medium jalapeño pepper, ribs & seed removed & diced
2 tbsp minced garlic
4 cups vegetable broth
1 cup black or green lentils
2 - 15 ounce cans black beans
2 - 6 ounce cans tomato paste
1 - 28 ounce can diced fire roasted tomatoes
3 tbsp chili powder
1 tbsp paprika
2 tsp cumin
1 tsp cayenne pepper
dash of salt
optional toppings: plain nonfat, Greek yogurt, cilantro & more jalapeño
Heat a large pot over medium heat, add oil, carrots, onions & jalapeños Cook until onion are tender ~5 minutes then add garlic allow to cook 1-2 minutes Add cumin, paprika, chili powder, cayenne & salt When...
See the full directions on my site
Nutritions

Calories
125

Sodium
351mg
14% DV

Fat
8g
13% DV

Protein
4g
8% DV

Carbs
19g
6% DV

Fiber
8g
33% DV

Mezcal Negroni

628

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV