Appetizers March 19, 2018
Calories
1594
Sodium
1502mg
62% DV
Fat
80g
124% DV
Protein
68g
137% DV
Carbs
138g
47% DV
Fiber
26g
104% DV
Southwest Tuna Pinwheels
879
After school snacking just got yummier with these Southwest Tuna Pinwheels! These will be a hit with the kids and the adults! They\\\'re perfect for packing in lunch boxes too!
12 oz. Bumble BeeĀ® Solid White Albacore Tuna in Water
4 oz. cream cheese ( softened )
3/4 tsp. cumin
1/2 tsp. chili powder
Pinch of Salt ( or to taste )
3 Tbsp. Salsa Verde
2 tsp. fresh lime juice
2 oz. diced green chiles ( about 1/4 c. )
1/4 c. diced fresh tomatoes
1/4 c. canned sweet corn ( drained )
1/4 c. canned black beans ( rinsed and drained )
1/2 c. shredded Pepper Jack Cheese
Burrito size flour tortillas
4 oz. cream cheese ( softened )
3/4 tsp. cumin
1/2 tsp. chili powder
Pinch of Salt ( or to taste )
3 Tbsp. Salsa Verde
2 tsp. fresh lime juice
2 oz. diced green chiles ( about 1/4 c. )
1/4 c. diced fresh tomatoes
1/4 c. canned sweet corn ( drained )
1/4 c. canned black beans ( rinsed and drained )
1/2 c. shredded Pepper Jack Cheese
Burrito size flour tortillas
Drain the Bumble BeeĀ® Solid White Albacore Tuna in Water completely and add to a large bowl. Use a fork to flake the chunks apart. Add remaining ingredients (cream cheese, cumin, chili powder, salt, salsa...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1594
Sodium
1502mg
62% DV
Fat
80g
124% DV
Protein
68g
137% DV
Carbs
138g
47% DV
Fiber
26g
104% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 50g 252%
Polysaturated Fat 5g 37%
Monosaturated Fat 24g 150%
Cholesterol 256mg 85%
Sodium 1502mg 62%
Potassium 2364mg 67%
Protein 68g 137%
% DAILY VALUE*
Total Carbohydrate
Fiber 26g 104%
Sugar 10g 21%
Vitamin A 4202IU 84%
Vitamin B6 1mg 54%
Vitamin C 23mg 38%
Calcium 1173mg 117%
Iron 9mg 51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.