Soups

Spicy Asian Chicken Soup

150

Take out your Instant Pot to make this healthy Asian chicken soup spiced with ginger, garlic, and cilantro.

6
2 cups chicken breast, cubed into bite sized pieces
2 teaspoons coconut oil
½ cup onion, chopped
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2 cups carrots, shredded
8 ounces mushroom , sliced
6 cups low sodium chicken broth
2 teaspoons chili garlic sauce, add more if you like heat
2 teaspoons ginger, minced
Heat the instant pot on the saute mode (or saute in a stock pot over medium-high heat). Add coconut oil and allow to get hot. Add chicken and onions and cook for 3 - 5 minutes.
See the full directions on my site
Nutritions

Calories
123

Sodium
1144mg
47% DV

Fat
12g
18% DV

Protein
10g
21% DV

Carbs
7g
2% DV

Fiber
4g
18% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV