Main Dishes May 21, 2016
Calories
761
Sodium
1249mg
52% DV
Fat
26g
40% DV
Protein
20g
41% DV
Carbs
119g
40% DV
Fiber
22g
90% DV
Spicy Chipotle Tofu Burrito Bowl
171
Spicy chipotle tofu layered over brown rice, a huge dollop of freshly made zesty guac and some nice queso fresco - the perfect quick and easy vegetarian burrito bowl to whip up on a weeknight
4
4 individual chipotle peppers canned in adobo sauce
2 tablespoons of the adobo sauce
3 cloves garlic
½ cup fresh tomato salsa
2 tablespoons olive oil
½ teaspoon salt
a pinch of coconut sugar
1 cup uncooked brown rice
5 limes
2 handfuls of fresh cilantro, chopped
16 ounces extra firm tofu
1 cup black beans, rinsed and drained
2 large avocados
½ cup minced red onion
queso fresco and extra cilantro for serving
2 tablespoons of the adobo sauce
3 cloves garlic
½ cup fresh tomato salsa
2 tablespoons olive oil
½ teaspoon salt
a pinch of coconut sugar
1 cup uncooked brown rice
5 limes
2 handfuls of fresh cilantro, chopped
16 ounces extra firm tofu
1 cup black beans, rinsed and drained
2 large avocados
½ cup minced red onion
queso fresco and extra cilantro for serving
Make the rice: Cook the rice according to the directions on the packet. Once it is cooked, add in the juice of 2 limes and a handful of chopped cilantro
Pop the chipotle peppers, adobo sauce, salsa, oil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
761
Sodium
1249mg
52% DV
Fat
26g
40% DV
Protein
20g
41% DV
Carbs
119g
40% DV
Fiber
22g
90% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 5g 33%
Monosaturated Fat 15g 98%
Cholesterol 8mg 2%
Sodium 1249mg 52%
Potassium 1888mg 53%
Protein 20g 41%
% DAILY VALUE*
Total Carbohydrate
Fiber 22g 90%
Sugar 27g 55%
Vitamin A 988IU 19%
Vitamin B6 1mg 96%
Vitamin C 28mg 46%
Calcium 134mg 13%
Iron 5mg 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.