Spicy Pineapple Peach Smoothie
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This refreshing Spicy Pineapple Peach smoothie recipe is both delicious and nutritious with the spices added. You will need 6 ingredients! Enjoy!
1 frozen banana
½ cup peach, pitted and skinned
½ cup pineapple, cut into crunks
2 cups coconut milk
¼ tsp nutmeg
¼ tsp cinnamon
½ cup peach, pitted and skinned
½ cup pineapple, cut into crunks
2 cups coconut milk
¼ tsp nutmeg
¼ tsp cinnamon
Place frozen fruits in a blender with all remaining ingredients and puree until smooth for about 30 seconds or so. Taste to adjust flavor and serve immediately. Enjoy.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1162
Sodium
63mg
2% DV
Fat
93g
144% DV
Protein
12g
25% DV
Carbs
82g
27% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
86g
433%
Polysaturated Fat
2g
13%
Monosaturated Fat
5g
31%
Cholesterol
8mg
2%
Sodium
63mg
2%
Potassium
2054mg
58%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
56%
Sugar
44g
89%
Vitamin A
446IU
8%
Vitamin B6
1mg
53%
Vitamin C
44mg
73%
Calcium
116mg
11%
Iron
15mg
88%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
