Spicy Pineapple Peach Smoothie
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This refreshing Spicy Pineapple Peach smoothie recipe is both delicious and nutritious with the spices added. You will need 6 ingredients! Enjoy!
1 frozen banana
½ cup peach, pitted and skinned
½ cup pineapple, cut into crunks
2 cups coconut milk
¼ tsp nutmeg
¼ tsp cinnamon
½ cup peach, pitted and skinned
½ cup pineapple, cut into crunks
2 cups coconut milk
¼ tsp nutmeg
¼ tsp cinnamon
Place frozen fruits in a blender with all remaining ingredients and puree until smooth for about 30 seconds or so. Taste to adjust flavor and serve immediately. Enjoy.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1162
Sodium
63mg
2% DV
Fat
93g
144% DV
Protein
12g
25% DV
Carbs
82g
27% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat86g433%
Polysaturated Fat2g13%
Monosaturated Fat5g31%
Cholesterol8mg2%
Sodium63mg2%
Potassium2054mg58%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar44g89%
Vitamin A446IU8%
Vitamin B61mg53%
Vitamin C44mg73%
Calcium116mg11%
Iron15mg88%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.