Appetizers
May 04, 2013
Calories
174
Sodium
262mg
10% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
4g
19% DV
Sriracha Hummus
125
16
1 (14.5 ounce) can garbanzo, drained and rinsed
1 (14.5 ounce) can cannelloni or small white beans, drained and rinsed
½ cup tahini
3 tablespoons fresh lemon juice
3 tablespoons water
1/3 cup Sriracha
1/4 cup olive oil
1-1/2 teaspoons sea salt, or to taste
1 (14.5 ounce) can cannelloni or small white beans, drained and rinsed
½ cup tahini
3 tablespoons fresh lemon juice
3 tablespoons water
1/3 cup Sriracha
1/4 cup olive oil
1-1/2 teaspoons sea salt, or to taste
In a food processor combine all ingredients and process until smooth. Adjust the salt to taste if necessary.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
262mg
10% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
11%
Monosaturated Fat
4g
27%
Cholesterol
4mg
1%
Sodium
262mg
10%
Potassium
243mg
6%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
3g
7%
Vitamin A
23IU
0%
Vitamin B6
0.25mg
12%
Vitamin C
2mg
3%
Calcium
58mg
5%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.