BeverageJuly 30, 2015
Calories
406
Sodium
20mg
0% DV
Fat
27g
42% DV
Protein
7g
14% DV
Carbs
38g
13% DV
Fiber
16g
64% DV
Staying hydrated in the Summer Heat- The Pink Drink
5
30 degree upwards, humidity, sun and sweat – a typical mix of summer. But staying hydrated is super important. So I created this Drink recipe which doesn’t only taste great and helps you staying hydrated but also provides additional health benefits to keep you cool during this summer heat. Not to mention that it’s super healthy, natural aaaaand low calorie. Sounds like a pretty great combination, right?
1
250ml cold Water
200g Aloe Vera
1 large coconut
1 pink Guava
Ice cubes
200g Aloe Vera
1 large coconut
1 pink Guava
Ice cubes
. First we need to prepare the Aloe Vera leaf by cutting off the lower edge. Now you will see the colorless jelly like gel inside. Squeeze out the entire gel from the leaf into a bowl. Voila, you made...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
406
Sodium
20mg
0% DV
Fat
27g
42% DV
Protein
7g
14% DV
Carbs
38g
13% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g123%
Polysaturated Fat1g7%
Monosaturated Fat1g10%
Cholesterol2mg0%
Sodium20mg0%
Potassium999mg28%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber16g64%
Sugar21g43%
Vitamin A1031IU20%
Vitamin B60.6699999999999999mg33%
Vitamin C382mg637%
Calcium46mg4%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.