CookiesFebruary 17, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Steamed and Tempered Rice balls
23
This is an age old recipe that we love to have as evening snack or tiffin. Since it is made with tempering lentils and with steamed rice balls, this is a very healthy, protein rich and easily digestible snack for all age groups.
2
Raw rice flour 2 cups
Thur dal (Split Pigeon Peas) 2 tb spoons
Chana dal 2 tb spoon
Urad dal 1 tb spoon
Red chillies 4 or 5
Mustard seeds for tempering
Curry leaves for garnishing
Oil 4 tb spoons
Thur dal (Split Pigeon Peas) 2 tb spoons
Chana dal 2 tb spoon
Urad dal 1 tb spoon
Red chillies 4 or 5
Mustard seeds for tempering
Curry leaves for garnishing
Oil 4 tb spoons
Soak the three dals and red chillies in water for 1 hour.
Add water to rice flour to bring it into pour in consistence.
Add a tea spoon of salt to it and 2 tea spoons of oil to the batter.
Heat a wok and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.