Cookies
February 17, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Steamed and Tempered Rice balls
1
This is an age old recipe that we love to have as evening snack or tiffin. Since it is made with tempering lentils and with steamed rice balls, this is a very healthy, protein rich and easily digestible snack for all age groups.
2
Raw rice flour 2 cups
Thur dal (Split Pigeon Peas) 2 tb spoons
Chana dal 2 tb spoon
Urad dal 1 tb spoon
Red chillies 4 or 5
Mustard seeds for tempering
Curry leaves for garnishing
Oil 4 tb spoons
Thur dal (Split Pigeon Peas) 2 tb spoons
Chana dal 2 tb spoon
Urad dal 1 tb spoon
Red chillies 4 or 5
Mustard seeds for tempering
Curry leaves for garnishing
Oil 4 tb spoons
Soak the three dals and red chillies in water for 1 hour.
Add water to rice flour to bring it into pour in consistence.
Add a tea spoon of salt to it and 2 tea spoons of oil to the batter.
Heat a wok and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
