Side DishesApril 24, 2014
Calories
31
Sodium
202mg
8% DV
Fat
0.9400000000000002g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Steamed Mushroom Balls
219
Chinese Gnocchi, maybe.
4
1 cup roughly chopped trumpet mushroom
1 teaspoon soy sauce
1 teaspoon rice wine
½ teaspoon sugar
1 teaspoon ground ginger
1 garlic clove, chopped
1 tablespoon chopped green onions
1 tablespoon water or vegetable broth
1 teaspoon soy sauce
1 teaspoon rice wine
½ teaspoon sugar
1 teaspoon ground ginger
1 garlic clove, chopped
1 tablespoon chopped green onions
1 tablespoon water or vegetable broth
¼ cup rice flour
In a small bowl, mix mushroom soy sauce, rice wine, sugar, ginger, garlic and green onions.
Put the above mixture and mushroom in a food processor, add water or vegetable broth. Blend until well mixed but not mushy.
Shape into balls and coat with rice flour.
Place in a plate and steam for 10 to 15 minutes.
Serve on Romaine leaves or plain.
Nutritions
Calories
31
Sodium
202mg
8% DV
Fat
0.9400000000000002g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.20000000000000004g1%
Polysaturated Fat0.37g2%
Monosaturated Fat0.37g2%
Cholesterol0.42mg0%
Sodium202mg8%
Potassium131mg3%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar2g5%
Vitamin A188IU3%
Vitamin B60.39mg19%
Vitamin C1mg3%
Calcium8mg0%
Iron0.34mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.