Side Dishes April 24, 2014
Calories
31
Sodium
202mg
8% DV
Fat
0.9400000000000002g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Steamed Mushroom Balls
227
Chinese Gnocchi, maybe.
4
1 cup roughly chopped trumpet mushroom
1 teaspoon soy sauce
1 teaspoon rice wine
½ teaspoon sugar
1 teaspoon ground ginger
1 garlic clove, chopped
1 tablespoon chopped green onions
1 tablespoon water or vegetable broth
1 teaspoon soy sauce
1 teaspoon rice wine
½ teaspoon sugar
1 teaspoon ground ginger
1 garlic clove, chopped
1 tablespoon chopped green onions
1 tablespoon water or vegetable broth
¼ cup rice flour
In a small bowl, mix mushroom soy sauce, rice wine, sugar, ginger, garlic and green onions.
Put the above mixture and mushroom in a food processor, add water or vegetable broth. Blend until well mixed but not mushy.
Shape into balls and coat with rice flour.
Place in a plate and steam for 10 to 15 minutes.
Serve on Romaine leaves or plain.
Nutritions
Calories
31
Sodium
202mg
8% DV
Fat
0.9400000000000002g
1% DV
Protein
0.7999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.20000000000000004g 1%
Polysaturated Fat 0.37g 2%
Monosaturated Fat 0.37g 2%
Cholesterol 0.42mg 0%
Sodium 202mg 8%
Potassium 131mg 3%
Protein 0.7999999999999999g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 2g 5%
Vitamin A 188IU 3%
Vitamin B6 0.39mg 19%
Vitamin C 1mg 3%
Calcium 8mg 0%
Iron 0.34mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.