Strawberry Papaya Smoothie
This delicious Strawberry Papaya Smoothie is dairy-free, loaded with vitamins and fiber. It has natural sweetness from the fruits and coconut milk. Enjoy!
2
3/4 cup papaya, peeled, seeded and chopped
1 cup fresh strawberries
1 frozen banana
1 cup coconut milk
¼ tsp cinnamon (optional)
1 cup fresh strawberries
1 frozen banana
1 cup coconut milk
¼ tsp cinnamon (optional)
In a blender container combine all the ingredients.
Cover and blend until smooth for about 30 seconds or so.
Taste to adjust flavor and serve immediately. Enjoy.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
371
Sodium
21mg
0% DV
Fat
23g
35% DV
Protein
4g
8% DV
Carbs
40g
13% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
107%
Polysaturated Fat
0.49g
3%
Monosaturated Fat
1g
7%
Cholesterol
3mg
1%
Sodium
21mg
0%
Potassium
868mg
24%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
22g
44%
Vitamin A
600IU
12%
Vitamin B6
0.5mg
25%
Vitamin C
89mg
148%
Calcium
52mg
5%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
