Salads

Summer Mexican Salad

27

When the summer days warm up, a great option for an easy dinner is this delicious and nutritious Mexican Summer Salad.

8
1 (15 oz) can sweet corn, drained and rinsed
1 (15 oz) can black beans, drained and rinsed
½ red pepper diced
½ cucumber diced
2 cloves garlic minced
3 Tablespoons chopped fresh cilantro
¼ cup fresh squeezed lime juice
¼ cup olive oil
1 teaspoon garlic salt
¼ teaspoon pepper
Optional: 1 tomato chopped and 1 avocado cut into small pieces
Drain cans of beans and corn and add all the remaining ingredients. Stir and chill at least an hour or until ready to serve. You can serve this as a side dish with quesadillas or barbecued meat. We cooked...
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Nutritions

Calories
360

Sodium
16mg
0% DV

Fat
8g
12% DV

Protein
13g
27% DV

Carbs
58g
20% DV

Fiber
10g
41% DV

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Brunch Enchiladas Recipe

4317

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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