Supremely Spicy Hummus recipe

November 13, 2013

My Supremely Spicy Hummus recipe allows control the amount of heat depending on your preference. Unlike most hummus recipes, it doesn't require ANY OIL!

FOR COOKING CHICKPEAS
16 ounces dried chickpeas
6 cups water
2 Tbsp. sea salt
2 Tbsp. baking soda
2 Chipotles in Adobo sauce
ADDITIONAL INGREDIENTS FOR HUMMUS
1/3 Cup Tahini (Sesame Paste)
4 Garlic Cloves, Minced
Lemon Juice from 2 Lemons
1 Tbsp. Red Pepper Flakes
1 Tbsp. Cumin
1 Tsp. Sea Salt
1 Tsp. Freshly Ground Pepper

Spray slow cooker with non-stick cooking spray or add a slow cooker liner. Add dry chickpeas, water, sea salt, baking soda and chipotles. Cook on high for 2-3 hours or until the chickpeas are tender. Drain...
See the full directions on my site

Nutritions

Calories
181

Sodium
2101mg
87% DV

Fat
8g
12% DV

Protein
9g
18% DV

Carbs
25g
8% DV

Fiber
8g
32% DV