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630

The Best Peanut Butter Cake

A delicious peanut butter cake recipe to die for! Loaded with the best peanut butter flavor, this moist and easy cake recipe is worth trying! A decadent dessert that can be a great sweet wine pairing. A great cake recipe for vegetarians.

2 cups almond flour
2 cups white sugar
1 tsp baking soda
1 tsp salt
1/2 cup unsalted butter
1 cup water
1/2 cup peanut butter
1/2 cup vegetable oil
2 large eggs
1/2 cup almond milk
1 tsp vanilla extract
24
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Prepare a 9x13 cake pan.
  3. Whisk together dry ingredients.
  4. Heat the butter and water in a medium/large saucepan until it comes to...
    See the full directions on my site
Nutritions

Calories
200

Sodium
184mg
7% DV

Fat
13g
20% DV

Protein
3g
6% DV

Carbs
18g
6% DV

Fiber
1.0g
4% DV
20

Creamy Vegetable Lasagna Recipe

This easy vegetable lasagna recipe is made of up layers of plenty of sautéed vegetables and layers of creamy cheese sauce. A no-meat vegetarian lasagna recipe with extremely delicious flavor.

8 oz eggplants
1 tbsp extra-virgin olive oil
2 oz zucchini
3 cloves garlic
1 oz onion
2 tsp dried oregano
25 oz marinara sauce
8 oz ricotta
1/2 cup grated Parmesan
1 large egg
1/4 cup chopped fresh parsley
4 cups shredded mozzarella
Salt and pepper to taste
4
  1. Preheat oven to 400°.
  2. Cut ends off of eggplants and slice thinly.
  3. Lay slices on a cooling rack and season with salt. Let sit for 20 minutes.
  4. Pat eggplant dry with paper...
    See the full directions on my site
Nutritions

Calories
919

Sodium
2136mg
89% DV

Fat
59g
91% DV

Protein
65g
130% DV

Carbs
18g
6% DV

Fiber
5g
22% DV

Pork chops are classic comfort food and every cuisine has its own version of different pork chop recipes that are really delish. This Asian-inspired dish takes advantage of how Asians would like their pork chops to be cooked– with a bit of sweetness.

You can omit the cayenne pepper and change it to a more subtle flavor like star anise if you prefer a mild version of this dish.

1/4 cup brown sugar
2 tbsp honey
1/2 tsp cayenne powder
1/2 tsp garlic powder
6 cloves garlic
2 tbsp Olive Oil
1 1/2 lb boneless pork chops
1 cup beef stock
4
  1. Cut the pork chops into bite-sized pieces and render the fat in a hot pan.
  2. Sauté the meat until browned.
  3. Add in the garlic and sauté for 1 minute
  4. Add the brown sugar,...
    See the full directions on my site
Nutritions

Calories
506

Sodium
224mg
9% DV

Fat
21g
33% DV

Protein
44g
88% DV

Carbs
27g
9% DV

Fiber
2g
11% DV
13

Sticky Grilled Pork Ribs

Sticky Grilled Pork Ribs: Pork ribs are always a perfect ingredient. They are especially delicious if you are planning to grill them for a barbecue party or a barbecue dinner for the family. Everyone loves that juicy meaty pork flavor.

Star anise, cardamom pods and even a good heap of ground coriander will add an exciting flavor to these grilled pork ribs. You can optionally roast the pork ribs in the oven if you don't have enough space for a grill. This dish is best paired with some roasted potatoes or a bowl of good steamed jasmine rice for a perfect dining experience.

30 ounces Pork Ribs
1/2 cup Tomato Sauce
1/4 cup Sweet Chili Sauce
1/4 cup Oyster Sauce
2 tbsp Brown Sugar
1/2 cup Honey
1 tbsp Dijon mustard
2 tsp smoked paprika
1 tsp ground cumin
2 tbsp lemon juice
1 tsp salt
(1 tsp) ground pepper
6
  1. Place ribs into a large saucepan and cover with cold water. Place over medium heat and bring it to boil. Reduce heat to low and simmer for 20 minutes.
  2. Drain and cool.
  3. Preheat the...
    See the full directions on my site
Nutritions

Calories
551

Sodium
934mg
38% DV

Fat
30g
46% DV

Protein
23g
46% DV

Carbs
40g
13% DV

Fiber
2g
11% DV
705

Cheesy Spaghetti and Meatballs

Spaghetti and meatballs is better when made homemade. It's much tastier than purchasing ready to cook spaghetti and meatballs and tomato sauce. Served with a piece of delicious French bread and a bottle of wine. Or, serve this up to your friends together with a slice of garlic bread and fresh okra salad for a perfect meal idea! This pasta favorite is guaranteed to please the entire crowd.

14 oz dried spaghetti
10 oz ground beef
6 oz chorizo
1/3 cup bread crumbs
1/4 cup finely chopped oregano
1/4 cup freshly grated Parmesan
1/4 cup grated cheddar cheese
1 egg
2 cloves Garlic
1/2 tsp ground chipotle peppers
2 tbsp olive oil
1/2 cup onion
1 oz yellow bell pepper
28 oz can crushed tomatoes
1 bay leaf
Salt and pepper
1 cup beef stock
6
  1. Cook pasta according to package instructions. Set aside.
  2. In a large bowl, combine beef with bread crumbs, finely chopped chorizo, parmesan, oregano, minced garlic, a teaspoon of salt and...
    See the full directions on my site
Nutritions

Calories
505

Sodium
721mg
30% DV

Fat
27g
42% DV

Protein
27g
55% DV

Carbs
31g
10% DV

Fiber
4g
19% DV
7

MEDITERRANEAN BEEF STEW

People may think that beef stew is hard to pull off given the fact that you need hours to tenderize the meat. However this recipe offers a shortcut to have a flavorful and awesome beef stew in no time. A key ingredient in this version is honey. Honey is a meat tenderizer. It contains protease that breaks down protein muscles in meat and makes it tender in to time. You can also add some star anise pods to elevate the flavor profile.

1 lb beef chuck
salt and pepper to taste
3 tbsp olive oil
2 ounces onion
1 lb canned tomatoes
3 cups Beef stock
Rosemary sprigs
5 ounces zucchini
2 ounces red pepper
3 ounces carrots
3 ounces potatoes
teaspoons cloves
2 tbsp honey
6
  1. Cut the beef into bite-sized pieces.
  2. Add oil to a hot pan and sear the beef until browned. Remove and set aside
  3. Saute minced onion until translucent.
  4. Add the diced...
    See the full directions on my site
Nutritions

Calories
240

Sodium
364mg
15% DV

Fat
11g
18% DV

Protein
19g
39% DV

Carbs
16g
5% DV

Fiber
4g
17% DV
8

Meaty Mushroom-Stuffed Eggplant

A middle-eastern approach to eggplant and mushrooms. A recipe loaded with umami flavors that will fill you up. You can add some spices such as clove or rosemary to add an additional boost to the dish. You can also substitute beef with ground lamb for a tastier result. Or, roast the eggplant in the oven for 20 minutes before adding the meat filling and then roast it again for another 5 minutes to create a great texture without the smoky flavor.

4 pieces (2 lbs) large Eggplant
Salt and pepper to taste
2 tbsp Extra virgin Olive Oil
15 ounces oyster mushroom
8 ounces ground beef
4 cloves garlic
2 tsp cumin
(1 tbsp) hoisin sauce
1 oz Parsley leaves
(3 tbsp) greek yogurt
4
  1. Halve the eggplants lengthwise and cut out the flesh, leaving 1/4-inch shells. Cut the flesh into 1/2-inch dice. Salt the eggplant shells and let stand for 30 minutes.
  2. Pat the shells...
    See the full directions on my site
Nutritions

Calories
328

Sodium
142mg
5% DV

Fat
17g
27% DV

Protein
19g
39% DV

Carbs
21g
7% DV

Fiber
8g
33% DV
80

Juicy Lamb Wiener Schnitzel

Wiener schnitzel is the national dish of Austria. This recipe uses lamb for a flavorful pan-fried cutlet. Adding some dried herbs and spices elevates the flavor and helps remove the gameyness of the lamb.

Also, you can add additional spices such as ground cardamom, cinnamon powder, five-spice and even a teaspoon of cumin if you want to move in a fusion direction. These are all great with lamb.

24 ounces boneless lamb cutlets
5 ounces all-purpose flour
3 pieces eggs
12 ounces breadcrumbs
1/4 cup Vegetable oil
Salt and pepper to taste
4 ounces butter
1 tsp paprika
(1 tsp) dried thyme
1 tsp dried parsley
1 tsp dried oregano
1 lemon
4
  1. Cut the veal cutlets into 4 equal parts and season with salt, and pepper.
  2. In 3 separate bowls, add the flour, eggs, and breadcrumbs.
  3. Add the dried herbs, paprika to the...
    See the full directions on my site
Nutritions

Calories
907

Sodium
1399mg
58% DV

Fat
45g
70% DV

Protein
39g
78% DV

Carbs
89g
30% DV

Fiber
8g
33% DV
14

Healthy Chicken Picadillo

Picadillo is a traditional Spanish dish and is typically served family style for lunch and dinner. Picadillo comes from the word "picar" which means "to mince" hence the ingredients are minced and or diced. Typically, the main ingredient for this dish is ground beef or pork however, this recipe uses a healthier cut of meat. Ground chicken breast is protein-packed meat with lots of flavor.

This combination of chicken and vegetables is perfect for a simple dining experience. You can add some broccolini, butternut squash, asparagus, and zucchini to give some additional nutritional content.

1 1/2 lbs ground chicken
1 ounce white onion
2 cloves garlic
3 tablespoons olive oil
9 ounces canned tomatoes
1/2 cup raisins
(1 cup) chicken stock
(1 cup) cooked green peas
1/2 lb carrots
1/2 lb potatoes
4 ounces spinach
(1 tbsp) oyster sauce
1 tbsp cornstarch
1 tbsp lemon juice
6
  1. Add oil to a hot pan, saute minced onions and garlic.
  2. Add the ground chicken and canned tomatoes, saute for 2 minutes.
  3. Add the oyster sauce, finely diced carrots, potatoes, and...
    See the full directions on my site
Nutritions

Calories
347

Sodium
286mg
11% DV

Fat
15g
23% DV

Protein
23g
47% DV

Carbs
28g
9% DV

Fiber
5g
22% DV

Vietnamese food has become popular around the world especially in the United States. You may be familiar with the two best known Vietnamese dishes – spring rolls and Pho, which are indeed the best representation of Vietnamese cuisine. Why not try this outstanding dish next? Grilled Pork Skewers!

13 oz boneless pork shoulder
2 cloves garlic
2 tbsp onions
3 lemongrass stalk
1 tbsp brown sugar
1 tsp ground black pepper
(2 tbsp) vegetable oil
1 tbsp fish sauce
2 tbsp soy sauce
1 tbsp honey
4
  1. Soak the wooden skewers in water for at least 5 minutes before cooking.
  2. Cut pork into bite-sized pieces.
  3. Combine all other ingredients in a food processor and purée until smooth...
    See the full directions on my site
Nutritions

Calories
288

Sodium
910mg
37% DV

Fat
14g
22% DV

Protein
24g
48% DV

Carbs
11g
3% DV

Fiber
1g
6% DV

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