Sweet and Garlicky Glazed Pork Chops
160
Pork chops are classic comfort food and every cuisine has its own version of different pork chop recipes that are really delish. This Asian-inspired dish takes advantage of how Asians would like their pork chops to be cooked– with a bit of sweetness.
You can omit the cayenne pepper and change it to a more subtle flavor like star anise if you prefer a mild version of this dish.
4
1/4 cup brown sugar
2 tbsp honey
1/2 tsp cayenne powder
1/2 tsp garlic powder
6 cloves garlic
2 tbsp Olive Oil
1 1/2 lb boneless pork chops
1 cup beef stock
2 tbsp honey
1/2 tsp cayenne powder
1/2 tsp garlic powder
6 cloves garlic
2 tbsp Olive Oil
1 1/2 lb boneless pork chops
1 cup beef stock
- Cut the pork chops into bite-sized pieces and render the fat in a hot pan.
- Sauté the meat until browned.
- Add in the garlic and sauté for 1 minute
- Add the brown sugar,...
See the full directions on my site
Nutritions
Calories
506
Sodium
224mg
9% DV
Fat
21g
33% DV
Protein
44g
88% DV
Carbs
27g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 34%
Polysaturated Fat 3g 21%
Monosaturated Fat 11g 73%
Cholesterol 132mg 44%
Sodium 224mg 9%
Potassium 866mg 24%
Protein 44g 88%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 22g 45%
Vitamin A 27IU 0%
Vitamin B6 1mg 54%
Vitamin C 4mg 8%
Calcium 48mg 4%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.