Main Dishes

Teriyaki Sausage and Chicken Kabobs

1133

Teriyaki Sausage and Chicken Kabobs are marinated in Teriyaki sauce and loaded with your favorite fresh peppers, red onions and sweet pineapple. This combination gives them such an amazing flavor. This kabob recipe is perfect for making on the gas grill while entertaining guests during the summer at your backyard parties or for a quick and easy weeknight dinner!

6
4 chicken breasts
1 turkey Kielbasa sausage rope
1 red pepper
1 green pepper
1 yellow pepper
1 purple onion
2 cups fresh pineapple
1/2 cup brown sugar
12 oz Teriyaki marinade
  • Place chicken in bowl and sprinkle with brown sugar. Pour Teriyaki marinade sauce over your mixture and let marinade at least 1 hour before placing on the grill to get the best flavor. You can...
    See the full directions on my site
Nutritions

Calories
168

Sodium
252mg
10% DV

Fat
5g
7% DV

Protein
2g
4% DV

Carbs
36g
12% DV

Fiber
2g
10% DV
by Andrea Janssen
2 1/3 cups dark chocolate
1 stick butter
3 eggs ( size L )
1 1/4 cups sugar
1 tablespoon vanilla extract
1/2 teaspoon baking powder
1/2 teaspoon salt
3/4 cups flour
1/3 cups cocoa
1/2 cups walnuts
25 cookies

The directions can be found on the site


See the full directions on my site
Nutritions

Calories
6542

Sodium
1411mg
58% DV

Fat
387g
596% DV

Protein
76g
152% DV

Carbs
627g
213% DV

Fiber
64g
259% DV

Ripe Mango Pachadi

251
@thepeppercook
2 medium-sized ripe mangoes ( about 400g before cutting )
1 teaspoon salt
1/2 teaspoon ground turmeric ( powder )
1/2 teaspoon red chili powder or to taste
1/2 cup water ( just enough to cover mangoes in saucepan or pot )
1/2 cup fresh plain yoghurt
1/4 cup grated fresh coconut, or about 4 tablespoons
1/2 teaspoon freshly ground mustard
1 whole green chili ( roughly chopped )
1 teaspoon mustard seeds
2-3 dry red chilies
5-6 fresh or dried curry leaves
1 tablespoon coconut oil
4 people
  1. Dice mangoes into 1/2 inch pieces.
  2. Combine mangoes, salt, turmeric and red chili powder and water in a 6" pot saucepan.
  3. Bring to a boil then lower heat and cook for 15 minutes...
    See the full directions on my site
Nutritions

Calories
8355

Sodium
12804mg
533% DV

Fat
873g
1344% DV

Protein
15g
30% DV

Carbs
23g
8% DV

Fiber
19g
78% DV
@thepeppercook

A healthy recipe filled with the fresh flavours of both Chinese and purple cabbage, tossed with shallots, pink pickled ginger and roasted chickpeas, balanced by a simple dressing of lime, brown sugar and soya sauce.

1/2 small head Chinese cabbage ( thinly sliced about 150g about 2 cups )
1 small head purple cabbage ( thinly sliced about 100g about 1½ cups )
1/2 cup dry-roasted chickpeas (about 30-40g)
1 green onion ( washed and thinly sliced )
10-12 shallots ( sliced into thin rings -divided )
3 tablespoons pink pickled ginger
2 tablespoons roasted sesame seeds
3 tablespoons coriander leaves ( washed and roughly chopped )
2 whole red chilies
2 tablespoons oil sunflower or other unflavoured oil
2 tablespoons oil sunflower or other unflavoured oil
For Dressing:
2 tablespoons lime juice
1 tablespoon light soya sauce
4 as a side dish

Combine Chinese cabbage, purple cabbage, roasted chickpeas, green onions, half the shallots, and all the pickled ginger and 2 tablespoons chopped coriander in a bowl. (If serving later, add roasted...
See the full directions on my site

Nutritions

Calories
949

Sodium
2162mg
90% DV

Fat
62g
96% DV

Protein
14g
29% DV

Carbs
71g
24% DV

Fiber
19g
77% DV
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