Main Dishes

Teriyaki Smoked Steak Bites

328

Delicious bite-size pieces of steak marinated in a Teriyaki marinade then smoked on your Traeger pellet grill! These Teriyaki Smoked Steak Bites are tender and delicious. Plus, they are easy enough for a beginner smoker but pack enough flavor for an experienced smoker. This is the perfect appetizer to make on your smoker when you are entertaining!

4
2 lb top sirloin steak
1/4 cup teriyaki sauce
1 tbsp light brown sugar
1 tsp garlic powder
1 tsp garlic salt
1 tbsp soy sauce
1 tbsp apple cider vinegar
1/2 tsp pepper
  1. In a small mixing bowl mix together all ingredients for marinade.
  2. Trim steak and cut into 2'' pieces. Place in ziploc bag and pour marinade of the top of steak. Squeeze as much air out as ...
    See the full directions on my site
Nutritions

Calories
493

Sodium
1060mg
44% DV

Fat
25g
39% DV

Protein
47g
95% DV

Carbs
9g
3% DV

Fiber
2g
10% DV
Photo by Erich Boenzli

I went shopping the other day and while I was looking around in the produce department, I got hit by a whiff of fresh basil...let's make a one pan pasta...

12 oz spaghetti
1 dry pint grape tomatoes, halved
3 large leaves of basil, roughly chopped
1 shallot, chopped
4 cloves garlic, finely chopped
1 tsp hot pepper flakes
2 Tbsp extra-virgin olive oil
1 tsp salt, add more to taste
1/2 tsp black pepper
1 Tbsp tomato paste
1 anchovy
1 Knorr beef bouillon cube
4 c water - add more as needed
4 slices cooked bacon, cut into bits - optional
Parmigiano-Reggiano, freshly grated
4
Nutritions

Calories
628

Sodium
150mg
6% DV

Fat
23g
35% DV

Protein
19g
39% DV

Carbs
59g
20% DV

Fiber
11g
47% DV

Zesty Egg Salad Sandwich

738
Photo by Erich Boenzli

This variation by Erich brings your palate alive. It's zesty and you can adjust the heat level to your liking by adding more horseradish or wasabi.

4 large eggs
2 Tbsp mayonnaise
2 tsp Dijon mustard
2 tsp wasabi or horseradish, your choice
1 Tbsp chives, chopped
1 Tbsp shallots, chopped
salt and freshly ground pepper
Nutritions

Calories
81

Sodium
412mg
17% DV

Fat
3g
5% DV

Protein
13g
26% DV

Carbs
4g
1% DV

Fiber
2g
8% DV
Photo by Erich Boenzli

Here's Erich's absolute favorite creation. It's smooth and satisfying and a way to get more out of your smoked salmon than just eating it plain on a piece of baguette.

4 large eggs
2 oz smoked salmon
2 Tbsp mayonnaise
1 Tbsp extra-virgin olive oil
1 tsp Dijon mustard
1 Tbsp chives, chopped
1 Tbsp shallots, chopped
salt and freshly ground pepper
Nutritions

Calories
379

Sodium
328mg
13% DV

Fat
21g
33% DV

Protein
46g
93% DV

Carbs
3g
1% DV

Fiber
2g
8% DV
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