Appetizers May 28, 2019
See the full directions on my site
Calories
612
Sodium
101mg
4% DV
Fat
12g
19% DV
Protein
25g
50% DV
Carbs
103g
35% DV
Fiber
15g
63% DV
Texas Caviar
562
Texas Caviar, which is also known as Cowboy Caviar, is the best quick and easy appetizer for any occasion! It has pinto beans, black beans, white corn, green chiles, peppers, onion and Gourmet Garden cilantro! It's all topped with a delicious dressing. You can eat this with chips, top your favorite grilled chicken or steak with it or as a salad. We love this Texas Caviar recipe during the summer as an easy take along to BBQs, potlucks and more.
12
15 oz pinto beans
30 oz black beans
30 oz white corn
4 oz green chiles
1 red bell pepper
1 green bell pepper
1 red onion
3 tbsp Gourmet Garden lightly dried cilantro
1/2 cup rice vinegar
1/2 cup olive oil
1/3 cup sugar
1/2 tsp Gourmet Garden Stir-In Garlic Paste
30 oz black beans
30 oz white corn
4 oz green chiles
1 red bell pepper
1 green bell pepper
1 red onion
3 tbsp Gourmet Garden lightly dried cilantro
1/2 cup rice vinegar
1/2 cup olive oil
1/3 cup sugar
1/2 tsp Gourmet Garden Stir-In Garlic Paste
- Combine pinto beans, black beans, corn, green chiles, red bell pepper, green bell pepper, onion, and cilantro in a large bowl.
- In a small saucepan mix together vinegar, olive oil, sugar, and...
See the full directions on my site
Nutritions
Calories
612
Sodium
101mg
4% DV
Fat
12g
19% DV
Protein
25g
50% DV
Carbs
103g
35% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 2g 17%
Monosaturated Fat 7g 46%
Cholesterol 2mg 0%
Sodium 101mg 4%
Potassium 1512mg 43%
Protein 25g 50%
% DAILY VALUE*
Total Carbohydrate
Fiber 15g 63%
Sugar 9g 18%
Vitamin A 58IU 1%
Vitamin B6 1mg 54%
Vitamin C 4mg 7%
Calcium 118mg 11%
Iron 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.