Soups
August 17, 2017
Calories
270
Sodium
383mg
15% DV
Fat
11g
17% DV
Protein
6g
12% DV
Carbs
42g
14% DV
Fiber
5g
22% DV
Thai-Style Potato and Corn Chowder
31
8
6 cloves garlic
1 small white onion
1 inch ginger peeled
1-2 jalapeno peppers
1 stalk store-bought fresh lemongrass or 3-4 stalks freshly picked lemongrass
1 Tbsp coconut oil
8-10 small red potatoes or Yukon Gold
2 cups sweet corn
2 1/2 cups vegetable stock
1 heaping cup coconut milk
Generous pinch salt and pepper
2 limes
1/4 cup chopped chives for garnish
1 small white onion
1 inch ginger peeled
1-2 jalapeno peppers
1 stalk store-bought fresh lemongrass or 3-4 stalks freshly picked lemongrass
1 Tbsp coconut oil
8-10 small red potatoes or Yukon Gold
2 cups sweet corn
2 1/2 cups vegetable stock
1 heaping cup coconut milk
Generous pinch salt and pepper
2 limes
1/4 cup chopped chives for garnish
Finely chop garlic, onion, and jalapeno peppers (remove seeds for less heat).
Remove outer leaves from lemongrass stalk. Score or bruise the inner portion of the stalk to release the oils.
Chop the potatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
270
Sodium
383mg
15% DV
Fat
11g
17% DV
Protein
6g
12% DV
Carbs
42g
14% DV
Fiber
5g
22% DV
