Sauce June 18, 2019
See the full directions on my site
Calories
341
Sodium
495mg
20% DV
Fat
10g
16% DV
Protein
24g
49% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
The Best BBQ Chicken Marinade
540
This is the BEST BBQ Chicken Marinade ever! Quick and easy Chicken Marinade will Soon be your favorite! The BBQ Marinade Produces so much flavor, is the perfect amount of sweet and tangy and keeps your grilled chicken tender, juicy and delicious! Dare we say that after using this marinade recipe you'll never use another one again?
4
1 lb skinless boneless chicken breasts
1 tbsp dried onion flakes
1 tsp smoked paprika
4 tbsp honey
4 tbsp Ketchup
4 tbsp brown sugar
1 tbsp soy sauce
1 tbsp dried onion flakes
1 tsp smoked paprika
4 tbsp honey
4 tbsp Ketchup
4 tbsp brown sugar
1 tbsp soy sauce
- In a shallow glass bowl combine all ingredients except chicken. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for at least 2 hours and up to 2 days.
- Lightly...
See the full directions on my site
Nutritions
Calories
341
Sodium
495mg
20% DV
Fat
10g
16% DV
Protein
24g
49% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 2g 16%
Monosaturated Fat 4g 29%
Cholesterol 72mg 24%
Sodium 495mg 20%
Potassium 412mg 11%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 35g 71%
Vitamin A 513IU 10%
Vitamin B6 0.71mg 35%
Vitamin C 6mg 10%
Calcium 38mg 3%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
