Sauce

The Best BBQ Chicken Marinade

485

This is the BEST BBQ Chicken Marinade ever! Quick and easy Chicken Marinade will Soon be your favorite! The BBQ Marinade Produces so much flavor, is the perfect amount of sweet and tangy and keeps your grilled chicken tender, juicy and delicious! Dare we say that after using this marinade recipe you'll never use another one again?

4
1 lb skinless boneless chicken breasts
1 tbsp dried onion flakes
1 tsp smoked paprika
4 tbsp honey
4 tbsp Ketchup
4 tbsp brown sugar
1 tbsp soy sauce
  • In a shallow glass bowl combine all ingredients except chicken. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for at least 2 hours and up to 2 days.
  • Lightly...
    See the full directions on my site
Nutritions

Calories
341

Sodium
495mg
20% DV

Fat
10g
16% DV

Protein
24g
49% DV

Carbs
39g
13% DV

Fiber
2g
8% DV
www.insidetherustickitchen.com

A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing. It's a light and healthy lunch or side dish that's ready in 15 minutes or less!

4
A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing.
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