Sauce
June 18, 2019
See the full directions on my site
Calories
341
Sodium
495mg
20% DV
Fat
10g
16% DV
Protein
24g
49% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
The Best BBQ Chicken Marinade
487
This is the BEST BBQ Chicken Marinade ever! Quick and easy Chicken Marinade will Soon be your favorite! The BBQ Marinade Produces so much flavor, is the perfect amount of sweet and tangy and keeps your grilled chicken tender, juicy and delicious! Dare we say that after using this marinade recipe you'll never use another one again?
4
1 lb skinless boneless chicken breasts
1 tbsp dried onion flakes
1 tsp smoked paprika
4 tbsp honey
4 tbsp Ketchup
4 tbsp brown sugar
1 tbsp soy sauce
1 tbsp dried onion flakes
1 tsp smoked paprika
4 tbsp honey
4 tbsp Ketchup
4 tbsp brown sugar
1 tbsp soy sauce
- In a shallow glass bowl combine all ingredients except chicken. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for at least 2 hours and up to 2 days.
- Lightly...
See the full directions on my site
Nutritions
Calories
341
Sodium
495mg
20% DV
Fat
10g
16% DV
Protein
24g
49% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
2g
16%
Monosaturated Fat
4g
29%
Cholesterol
72mg
24%
Sodium
495mg
20%
Potassium
412mg
11%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
35g
71%
Vitamin A
513IU
10%
Vitamin B6
0.71mg
35%
Vitamin C
6mg
10%
Calcium
38mg
3%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.