SauceJune 18, 2019
See the full directions on my site
Calories
341
Sodium
495mg
20% DV
Fat
10g
16% DV
Protein
24g
49% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
The Best BBQ Chicken Marinade
497
This is the BEST BBQ Chicken Marinade ever! Quick and easy Chicken Marinade will Soon be your favorite! The BBQ Marinade Produces so much flavor, is the perfect amount of sweet and tangy and keeps your grilled chicken tender, juicy and delicious! Dare we say that after using this marinade recipe you'll never use another one again?
4
1 lb skinless boneless chicken breasts
1 tbsp dried onion flakes
1 tsp smoked paprika
4 tbsp honey
4 tbsp Ketchup
4 tbsp brown sugar
1 tbsp soy sauce
1 tbsp dried onion flakes
1 tsp smoked paprika
4 tbsp honey
4 tbsp Ketchup
4 tbsp brown sugar
1 tbsp soy sauce
- In a shallow glass bowl combine all ingredients except chicken. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for at least 2 hours and up to 2 days.
- Lightly...
See the full directions on my site
Nutritions
Calories
341
Sodium
495mg
20% DV
Fat
10g
16% DV
Protein
24g
49% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat2g16%
Monosaturated Fat4g29%
Cholesterol72mg24%
Sodium495mg20%
Potassium412mg11%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar35g71%
Vitamin A513IU10%
Vitamin B60.71mg35%
Vitamin C6mg10%
Calcium38mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
