Casseroles

Tofu and Enoki Mushroom Stew

11

A tender dish.

2
8 ounces soft tofu
5 ounces enoki mushroom
2 garlic cloves, minced
½ tablespoon fresh thyme
1 tablespoon soy sauce
½ tablespoon balsamic vinegar
½ teaspoon sugar
¼ cup water
Cut tofu into chunks. Trim ends of enoki mushroom and separate the stems. Mix garlic, thyme, soy sauce, balsamic vinegar, sugar and water. Bring to boil, add mushroom. Cook until soft, then add tofu. Simmer for 3 minutes, adding more water if too dry and adjust seasoning.
Nutritions

Calories
123

Sodium
518mg
21% DV

Fat
6g
9% DV

Protein
11g
23% DV

Carbs
12g
4% DV

Fiber
3g
15% DV