Desserts

Vegan Almond Butter Swirl Brownies

Sara Grandominico
July 24, 2017
39

Rich, fudgy brownies with a swirl of almond butter. These vegan almond butter swirl brownies are made with just 7 healthy ingredients and you’d never know they’re gluten free and naturally sweetened! My favorite brownies EVER.

9
1 can chickpeas, drained and rinsed
1 c almond milk
1 c date paste - I use about 16 medjool dates blended with 1 c hot water, then measure out 1 c paste
1/2 c buckwheat flour
1/2 c cocoa powder
1/2 c vegan chocolate chips
2-3 tbsp unsweetened, natural nut butter
Preheat the oven to 350 degrees. Blend the chickpeas and almond milk until totally smooth. In a large bowl, stir together the chickpea puree and date paste. Add the buckwheat flour and cocoa powder, and...
See the full directions on my site
Nutritions

Calories
373

Sodium
137mg
5% DV

Fat
8g
12% DV

Protein
16g
32% DV

Carbs
68g
23% DV

Fiber
16g
64% DV
Diabetic-Friendly Low-Sodium Dairy-Free Low-Calorie Gluten-Free Vegan Kosher Low-Fat Sugar Free High-Fiber Low-Carbohydrate Low-Sulfite Vegetarian

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Marinated Taro Root

308
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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