Desserts
July 24, 2017
Calories
373
Sodium
137mg
5% DV
Fat
8g
12% DV
Protein
16g
32% DV
Carbs
68g
23% DV
Fiber
16g
64% DV
Vegan Almond Butter Swirl Brownies
39
Rich, fudgy brownies with a swirl of almond butter. These vegan almond butter swirl brownies are made with just 7 healthy ingredients and you’d never know they’re gluten free and naturally sweetened! My favorite brownies EVER.
9
1 can chickpeas, drained and rinsed
1 c almond milk
1 c date paste - I use about 16 medjool dates blended with 1 c hot water, then measure out 1 c paste
1/2 c buckwheat flour
1/2 c cocoa powder
1/2 c vegan chocolate chips
2-3 tbsp unsweetened, natural nut butter
1 c almond milk
1 c date paste - I use about 16 medjool dates blended with 1 c hot water, then measure out 1 c paste
1/2 c buckwheat flour
1/2 c cocoa powder
1/2 c vegan chocolate chips
2-3 tbsp unsweetened, natural nut butter
Preheat the oven to 350 degrees.
Blend the chickpeas and almond milk until totally smooth.
In a large bowl, stir together the chickpea puree and date paste.
Add the buckwheat flour and cocoa powder, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
373
Sodium
137mg
5% DV
Fat
8g
12% DV
Protein
16g
32% DV
Carbs
68g
23% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
2g
14%
Monosaturated Fat
2g
15%
Cholesterol
8mg
2%
Sodium
137mg
5%
Potassium
906mg
25%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
64%
Sugar
25g
51%
Vitamin A
112IU
2%
Vitamin B6
1mg
52%
Vitamin C
3mg
5%
Calcium
84mg
8%
Iron
5mg
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.