Vegan Apple Cinnamon Bars

September 18, 2017

137

Thick, gooey vegan apple cinnamon bars are the best way to use all of your sweet apples this fall! Healthy, gluten free and naturally sweetened.

1 can chickpeas, drained and rinsed
1 c almond milk
1 c date paste - I use about 16 medjool dates blended with 1 c hot water, then measure out 1 c paste
1/2 c banana flour
1 tbsp cinnamon
1-2 medium sized apples

Preheat the oven to 350 degrees. Blend the chickpeas and almond milk until completely smooth. In a large bowl, mix the chickpea puree, date paste, banana flour and cinnamon until totally combined (you can...
See the full directions on my site

Nutritions

Calories
334

Sodium
59mg
2% DV

Fat
3g
5% DV

Protein
11g
22% DV

Carbs
69g
23% DV

Fiber
12g
50% DV