BreadsSeptember 11, 2017
Calories
816
Sodium
172mg
7% DV
Fat
2g
4% DV
Protein
13g
26% DV
Carbs
195g
66% DV
Fiber
16g
66% DV
Vegan Apple Cinnamon Bread
32
Vegan apple cinnamon bread is soft, sweet bread full of apples and cinnamon. The perfect fall breakfast! Healthy, gluten free and naturally sweetened.
6
3 c banana flour
1 tbsp cinnamon
1 c unsweetened applesauce
1 c date paste - I use about 15 dates blended with 1 c hot water, then measure out 1 c paste
1 c diced apples - I used one medium-sized apple for this amount
2 flax eggs - 2 tbsp ground flaxseed in a small bowl with 6 tbsp water, set in the fridge for 15 minutes
1 c almond milk
1 tbsp cinnamon
1 c unsweetened applesauce
1 c date paste - I use about 15 dates blended with 1 c hot water, then measure out 1 c paste
1 c diced apples - I used one medium-sized apple for this amount
2 flax eggs - 2 tbsp ground flaxseed in a small bowl with 6 tbsp water, set in the fridge for 15 minutes
1 c almond milk
Preheat the oven to 350 degrees.
In a large bowl, mix the banana flour and cinnamon.
Add the applesauce, date paste, apples, flax eggs, and almond milk and stir until everything is incorporated.
Pour the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
816
Sodium
172mg
7% DV
Fat
2g
4% DV
Protein
13g
26% DV
Carbs
195g
66% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.96g4%
Polysaturated Fat1g6%
Monosaturated Fat0.84g5%
Cholesterol4mg1%
Sodium172mg7%
Potassium2032mg58%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar41g83%
Vitamin A44IU0%
Vitamin B62mg105%
Vitamin C11mg19%
Calcium144mg14%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.