BreadsAugust 17, 2017
Calories
1196
Sodium
82mg
3% DV
Fat
21g
32% DV
Protein
20g
40% DV
Carbs
254g
86% DV
Fiber
26g
106% DV
Vegan Banana Bread with Cream Cheese Frosting
33
A classic sweet, soft banana bread topped with rich and tangy cream cheese frosting. Made with just a handful of healthy ingredients, gluten free. This vegan banana bread with cream cheese frosting is totally banana sweetened!
10
Banana Bread:
2 c banana flour
2 c mashed ripe bananas
2 flax eggs - 2 tbsp ground flaxseed in a small bowl with 6 tbsp water, set in the fridge for 15 minutes
1 c almond milk
Cashew Cream Cheese Frosting:
1 c cashews, soaked in warm water for at least 2 hours, then drained
15 dates
1 c water
1-2 tsp apple cider vinegar
1 tbsp vanilla extract
2 c banana flour
2 c mashed ripe bananas
2 flax eggs - 2 tbsp ground flaxseed in a small bowl with 6 tbsp water, set in the fridge for 15 minutes
1 c almond milk
Cashew Cream Cheese Frosting:
1 c cashews, soaked in warm water for at least 2 hours, then drained
15 dates
1 c water
1-2 tsp apple cider vinegar
1 tbsp vanilla extract
Preheat the oven to 350 degrees.
In a large bowl, combine the banana flour, mashed bananas, flax eggs, and almond milk and stir until thoroughly combined.
Pour the banana bread batter into a nonstick loaf...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1196
Sodium
82mg
3% DV
Fat
21g
32% DV
Protein
20g
40% DV
Carbs
254g
86% DV
Fiber
26g
106% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat4g29%
Monosaturated Fat11g74%
Cholesterol5mg1%
Sodium82mg3%
Potassium2713mg77%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber26g106%
Sugar155g310%
Vitamin A81IU1%
Vitamin B62mg114%
Vitamin C14mg23%
Calcium156mg15%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.