Main DishesMay 04, 2017
Calories
251
Sodium
75mg
3% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
57g
19% DV
Fiber
5g
22% DV
Vegan Banana Waffles
28
Soft, chewy waffles made with just 3 required ingredients! Your new favorite healthy waffle recipe, these vegan banana waffles are gluten free and perfect to customize with any flavors and toppings.
8
1 1/2 c banana flour
1/2 c mashed ripe bananas
1 tbsp ground flaxseed (optional)
1 c almond milk
1/2 c mashed ripe bananas
1 tbsp ground flaxseed (optional)
1 c almond milk
While the waffle iron preheats, mix the banana flour, flaxseed, bananas, and almond milk until a thick batter forms.
Measure about 1 cup of batter onto the waffle iron and cook for about 10 minutes, or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
251
Sodium
75mg
3% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
57g
19% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.64g3%
Polysaturated Fat0.67g4%
Monosaturated Fat0.5700000000000001g3%
Cholesterol1mg0%
Sodium75mg3%
Potassium707mg20%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar5g11%
Vitamin A23IU0%
Vitamin B61mg56%
Vitamin C5mg9%
Calcium51mg5%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.