BreadsMay 11, 2017
Calories
127
Sodium
194mg
8% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
27g
9% DV
Fiber
3g
13% DV
Vegan Berry Banana Bread
34
Soft, sweet banana bread full of fresh, juicy berries! This vegan berry banana bread is easy to make, healthy, gluten free and totally naturally sweetened.
6
2 c whole grain oats, ground into flour
1 1/2 c ripe, mashed banana
2 flax eggs - 2 tbsp ground flaxseed in a small bowl with 6 tbsp water, set in the refrigerator for 15 minutes prior to mixing into batter
1/2 c almond milk
1 c fresh berries
1 1/2 c ripe, mashed banana
2 flax eggs - 2 tbsp ground flaxseed in a small bowl with 6 tbsp water, set in the refrigerator for 15 minutes prior to mixing into batter
1/2 c almond milk
1 c fresh berries
Preheat the oven to 350 degrees.
In a large bowl, mix the oat flour, mashed banana, flax eggs, and almond milk until thoroughly combined.
In a sprayed or nonstick loaf pan, put in about 1/3 of the batter...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
127
Sodium
194mg
8% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
27g
9% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.75g3%
Polysaturated Fat0.71g4%
Monosaturated Fat0.5900000000000001g3%
Cholesterol1mg0%
Sodium194mg8%
Potassium245mg7%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar11g22%
Vitamin A1134IU22%
Vitamin B61mg54%
Vitamin C24mg41%
Calcium12mg1%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.