Cakes
May 29, 2017
Calories
53
Sodium
63mg
2% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
Vegan Blueberry Doughnuts
6
Soft, sweet vegan blueberry doughnuts are super easy to make and the perfect healthy treat for breakfast or dessert! These doughnuts are gluten free and naturally sweetened.
12
2 c whole grain rolled oats, ground into flour
1/4 c stevia
1 flax egg - 1 tbsp ground flaxseed, in a bowl with 3 tbsp water for 15 minutes prior to mixing into the batter
1 c blueberries, blended
1/2 c almond milk
Optional: 1/2 c blueberries, blended, for topping each doughnut
1/4 c stevia
1 flax egg - 1 tbsp ground flaxseed, in a bowl with 3 tbsp water for 15 minutes prior to mixing into the batter
1 c blueberries, blended
1/2 c almond milk
Optional: 1/2 c blueberries, blended, for topping each doughnut
Preheat the oven to 350 degrees.
In a large bowl stir together the oat flour and stevia.
Add the flax egg, pureed blueberries, and almond milk and stir to combine.
Portion 1/3 c of the batter into a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
53
Sodium
63mg
2% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.33g
1%
Polysaturated Fat
0.42g
2%
Monosaturated Fat
0.35g
2%
Cholesterol
0.63mg
0%
Sodium
63mg
2%
Potassium
43mg
1%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
5g
10%
Vitamin A
263IU
5%
Vitamin B6
0.52mg
26%
Vitamin C
9mg
16%
Calcium
3mg
0%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
