Desserts
June 15, 2017
Calories
262
Sodium
90mg
3% DV
Fat
3g
4% DV
Protein
10g
20% DV
Carbs
51g
17% DV
Fiber
9g
38% DV
Vegan Chocolate Chip Cookie Gooey Bars
45
Thick, rich vegan chocolate chip cookie gooey bars are everything you love about the classic cookie in easy, bar form! Made with just 5 healthy ingredients, these bars are gluten free and naturally sweetened.
12
1 can chickpeas, drained and rinsed
1 c almond milk
1 c date paste - I use about 16 medjool dates blended with 1 c hot water, then measure out 1 c paste
1/2 tbsp vanilla extract
1/2 c banana flour
1/2 c vegan chocolate chips
1 c almond milk
1 c date paste - I use about 16 medjool dates blended with 1 c hot water, then measure out 1 c paste
1/2 tbsp vanilla extract
1/2 c banana flour
1/2 c vegan chocolate chips
Preheat the oven to 350 degrees.
Blend the chickpeas and almond milk until totally smooth.
In a large bowl, mix the chickpea puree, date paste, vanilla and banana flour until thoroughly combined.
Fold in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
262
Sodium
90mg
3% DV
Fat
3g
4% DV
Protein
10g
20% DV
Carbs
51g
17% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.66g
3%
Polysaturated Fat
1g
9%
Monosaturated Fat
0.97g
6%
Cholesterol
1mg
0%
Sodium
90mg
3%
Potassium
646mg
18%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
19g
38%
Vitamin A
24IU
0%
Vitamin B6
0.81mg
40%
Vitamin C
2mg
4%
Calcium
58mg
5%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
