Side Dishes

Vegan Hidden Veggie Protein Bars

5

These homemade protein bars are packed with tons of veggies, but you would never know they are secretly healthy and vegan friendly! Perfect for an afternoon snack or easy, portable breakfast!

12
1 Cup Quick-cooking Oatmeal
1/2 Cup Unsweetened Coconut flakes
1/2 Cup Carrot, sliced (about 1 large carrot)
1 Cup Cauliflower, cut into florets
1 Cup Spinach, packed
2 Tbsp Coconut sugar
3/4 Cup Vanilla Plant Protein Powder (Mine is a blend of quinoa, brown rice and hemp)
1/4 tsp Salt
1/2 Cup Hemp hearts
3 Tbsp Almond butter
1/4 Cup + 2 Tbsp Pure Maple Syrup
2 Tbsp Coconut oil, measured at room temperature (the consistency of softened butter)
Preheat your oven to 400 degrees and run an 8x8 inch baking pan with coconut oil. Spread the oats onto a large baking sheet evenly and bake in the oven until lightly golden brown, about 7 minutes. Sprinkle...
See the full directions on my site
Nutritions

Calories
178

Sodium
114mg
4% DV

Fat
10g
15% DV

Protein
6g
12% DV

Carbs
15g
5% DV

Fiber
2g
10% DV

"Sheet pan chicken drumsticks" is one of those recipes that I go with when I don't feel like spending too much time in the kitchen. I'm sure we all have such days, right?

4-5

1. Start by seasoning the chicken drumsticks. Put the meat in a bigger bowl and add olive oil, 1 tsp of salt, 1 tsp of caraway, 2 tsp of BBQ seasoning and 1 tsp of red paprika. The BBQ mix I'm using...
See the full directions on my site