DessertsApril 03, 2017
Calories
739
Sodium
196mg
8% DV
Fat
15g
23% DV
Protein
27g
55% DV
Carbs
123g
42% DV
Fiber
37g
150% DV
Vegan Peanut Butter Cupcakes with Dark Chocolate Frosting
140
Soft, peanut butter cupcakes topped with rich, creamy dark chocolate frosting. These vegan peanut butter cupcakes with dark chocolate frosting combine the best two flavors in mini, personal cake form! Healthy, gluten free and naturally sweetened.
12
Peanut butter cupcakes:
1 1/4 c almond flour
1 1/4 c coconut flour
1 flax egg - 1 tbsp ground flaxseed in a small bowl with 3 tbsp water, set in the fridge for 15 minutes
1 c date paste - I use 16 medjool dates blended with 1 c hot water then measure out 1 c paste
1 c natural, unsweetened creamy peanut butter
2 c almond milk
Chocolate frosting:
2 cans chickpeas, drained
16 medjool dates
1/4 c cocoa powder
1 c almond milk
1 1/4 c almond flour
1 1/4 c coconut flour
1 flax egg - 1 tbsp ground flaxseed in a small bowl with 3 tbsp water, set in the fridge for 15 minutes
1 c date paste - I use 16 medjool dates blended with 1 c hot water then measure out 1 c paste
1 c natural, unsweetened creamy peanut butter
2 c almond milk
Chocolate frosting:
2 cans chickpeas, drained
16 medjool dates
1/4 c cocoa powder
1 c almond milk
Preheat the oven to 350 degrees.
In a large bowl, mix together the almond and coconut flour.
Add the flax egg, date paste and peanut butter and stir to combine as thoroughly as possible.
Add 1 cup of almond...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
739
Sodium
196mg
8% DV
Fat
15g
23% DV
Protein
27g
55% DV
Carbs
123g
42% DV
Fiber
37g
150% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat8g53%
Monosaturated Fat3g22%
Cholesterol3mg1%
Sodium196mg8%
Potassium1094mg31%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber37g150%
Sugar50g100%
Vitamin A105IU2%
Vitamin B62mg129%
Vitamin C5mg9%
Calcium113mg11%
Iron7mg41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.