Desserts November 18, 2016
Calories
287
Sodium
6mg
0% DV
Fat
22g
34% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
Vegan Peppermint Bark
15
This vegan peppermint bark is ready in 15 minutes and only has 6 ingredients! Its a quick and easy, healthy and paleo friendly Christmas food gift or dessert!
8
1/2 Cup Coconut butter 4 oz
1/2 Cup lightly packed Fresh mint roughly chopped
1 tsp Pure peppermint extract
2 Tbsp Hot almond milk I just microwaved mine a few seconds
8 oz Dark chocolate
1/2 Cup lightly packed Fresh mint roughly chopped
1 tsp Pure peppermint extract
2 Tbsp Hot almond milk I just microwaved mine a few seconds
8 oz Dark chocolate
Place the coconut butter in microwave-safe bowl and microwave until smooth and creamy.
Add the melted coconut butter, along with the chopped mint and peppermint extract into a SMALL food processor (mine is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
287
Sodium
6mg
0% DV
Fat
22g
34% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 89%
Polysaturated Fat 0.63g 3%
Monosaturated Fat 4g 25%
Cholesterol 1mg 0%
Sodium 6mg 0%
Potassium 167mg 4%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 10g 21%
Vitamin A 29IU 0%
Vitamin B6 0.20000000000000004mg 10%
Vitamin C 0.4mg 0%
Calcium 18mg 1%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
