Soups

Vegan Potato Soup - Full on flavour! Ready in 35 mins

16

This is not some bland version of a traditional potato soup, but a full blown delicious recreation built from scratch - all vegan of course!

4
1 tbsp of olive oil
2 cm of ginger (1 tbsp)
4 cloves of garlic
4 fairly big floury potatoes (approx. 600g/1.2 lbs)
1 pack ‘soup green’ (450g/1lb - usually a mixture of leeks, carrots, knob celery and parsley - if you can’t get them pre-bundled just pick what you fancy)
2 cups of vegetable broth
1 can of coconut milk (400ml/14oz)
About half a lemon
Salt, pepper and nutmeg for taste
Optional:
Sunflower seeds and/or pumpkin seeds
Croutons
One chopped chili (or chili powder) if you like your food with a little more ‘kick’!
Directions: Chop up the ginger and garlic, fry on low heat in a large pot. In the meantime wash then cut the potatoes and ‘soup green’ (the other veg) into rough pieces. Chop the parsley finely, and the...
See the full directions on my site
Nutritions

Calories
471

Sodium
507mg
21% DV

Fat
10g
15% DV

Protein
1g
3% DV

Carbs
113g
38% DV

Fiber
2g
11% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.