Dip

Vegan Pumpkin Spice Latte Dip with Coffee Chips

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This easy healthy pumpkin pie dip is served with baked coffee chips so it tastes like a pumpkin spice latte! It’s a vegan-friendly, healthy holiday dessert that is so simple to make!

8
For the chips:
4 Flatout ProteinUP, CarbDown Core12 Flatbread Wraps (use the Flatout gluten free wrap if needed)
2 Tbsp Coconut oil, melted
5 Tbsp + 1 tsp Coconut sugar
2 Tbsp Ground coffee
For the dip:
1 Cup Roasted cashews, soaked overnight *Read notes
1/2 Cup Pumpkin puree
1/4 Cup + 2 Tbsp Coconut sugar
2 Tbsp Strong, brewed coffee
1 tsp Pumpkin pie spice
Pinch of salt
Preheat your oven to 350 degrees. Cut each of the Flatout wraps into 8 slices and divide them between 2 baking sheets. Brush the tops of all the slices with half of the melted coconut oil. In a small bowl,...
See the full directions on my site
Nutritions

Calories
205

Sodium
34mg
1% DV

Fat
14g
22% DV

Protein
5g
11% DV

Carbs
12g
4% DV

Fiber
1g
5% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV