Main Dishes

Vegan Pumpkin Spice Snickerdoodle Waffles

50

Vegan pumpkin spice snickerdoodle waffles are so soft and perfectly sweet and spiced! Healthy, gluten free and naturally sweet.

8
1 1/2 c banana flour
2 tbsp pumpkin pie spice
2-4 tbsp stevia, depending on how sweet you want the waffles
1/2 c pumpkin puree
1 - 1 1/2 c almond milk - depending on the brand of banana flour you use, the banana flour may be too dry/thick with just 1 cup. Add more until you get the desired consistency, but not too much that it's soupy!
Stevia and pumpkin pie spice mix for after cooking
Preheat the waffle iron. In a large bowl, mix the banana flour, pumpkin pie spice, and stevia. Add the pumpkin puree and almond milk and stir into a thick batter. Cook the waffles until golden brown -...
See the full directions on my site
Nutritions

Calories
244

Sodium
57mg
2% DV

Fat
0.51g
0% DV

Protein
4g
9% DV

Carbs
56g
19% DV

Fiber
4g
18% DV

Oven Roasted Cauliflower

53
Photo by Erich Boenzli

Oven roasted cauliflower is a way to make your cauliflower shine. It lets the subtle sweet and nutty flavors stand out.

1 head of cauliflower, about 1-1/2 lbs
2 Tbsp extra-virgin olive oil
1/4 tsp each of salt and pepper, more to taste
2-4 servings
Nutritions

Calories
257

Sodium
33mg
1% DV

Fat
25g
38% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
2g
9% DV

The Perfect Blueberry Pie

32
www.itisakeeper.com

Do you know how you know when you've made a great blueberry pie? When you take the first slice of pie of the pan, and the juice from the pies doesn't run into the empty space. Or, when you put a slice of pie on your plate and it holds its shape – that's when you know you did it right.

This is the PERFECT fresh blueberry pie recipe.

Get this delicious recipe!


See the full directions on my site
This is the PERFECT fresh blueberry pie recipe. When you cut into the pie, the fresh blueberry filling holds its shape and doesn't turn into a runny mess.

Hot Spinach Artichoke Dip

15

This Hot Spinach Artichoke Dip is a creamy cheesy delectable dip with garlic, Parmesan cheese, spinach and chopped artichoke hearts. The end result is a mouthwatering good hot mess that family and friends just love! Make some soon for movie night or your next shindig.

2 cloves garlic minced
1 (8 ounce) box cream cheese softened
1/3 cup mayonnaise
1/3 cup sour cream
1/2 cup grated Parmesan Cheese
1 1/2 cups shredded mozzarella cheese
1 (14 ounce) can artichoke hearts drained and chopped
10 ounces frozen spinach thawed, drained and chopped
1/2 teaspoon fresh ground black pepper
12
Nutritions

Calories
224

Sodium
630mg
26% DV

Fat
14g
22% DV

Protein
15g
30% DV

Carbs
6g
2% DV

Fiber
4g
16% DV
www.confettiandbliss.com

Homemade taquitos can be baked or fried. The chicken filling can be tinged with a light kick of heat, or kept mild for the kiddos. As a meal, serve rolled chicken tacos in sets of 3. As appetizers, serve them sliced in half with fresh salsa verde. I'll show you how to make this chicken taquitos recipe the way my Grandma did, authentically Mexican.

Taquitos Ingredients:
Rotisserie chicken, shredded
Yellow or white onion
Garlic clove
Serrano chiles
Sea Salt
Freshly-ground black pepper
Corn tortillas
Cooking oil
4
  • STEP 1: Shred chicken into very thin strips.
  • STEP 2: Dice onion. Press or mince garlic...

See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Make crispy, curnchy chicken taquitos in 25 minutes! They can be baked or fried. We'll make this authentic recipe the way Grandma did it. Quick and easy!
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