Main Dishes

Vegan Rainbow Thai Peanut Noodle Bake

9

This peanut noodle vegan pasta bake is made with tofu noodles, fresh veggies and a Thai peanut curry sauce for an easy, meatless, weeknight-friendly meal that is only 160 calories!

4
2 Packages House Foods Tofu Shirataki Fettuccine Noodles
1/2 Tbsp Peanut oil
1 tsp Garlic, minced
1 tsp Ginger, minced
1/2 Cup Carrot, thinly sliced (about half a large carrot)
1/4 Red Bell pepper, thinly sliced
1/4 Yellow Bell pepper, thinly sliced
1/2 Cup Snow peas, halved
1 Cup Red cabbage, chopped
3 Tbsp Natural creamy peanut butter
3/4 Cup Light coconut milk
1 Tbsp + 2 tsp Reduced-sodium soy sauce
1 Tbsp Red Thai curry paste
1/2 Tbsp Coconut sugar
Juice of 1 small lime
Cilantro, for garnish
Diced peanuts, for garnish (optional)
Preheat your oven to 350 degrees. Drain and rinse the Tofu Shirataki noodles. Place them onto a paper towel, pat out as much moisture as you can, and gently cut the noodles to make them shorter. This makes...
See the full directions on my site
Nutritions

Calories
172

Sodium
169mg
7% DV

Fat
12g
19% DV

Protein
5g
11% DV

Carbs
9g
3% DV

Fiber
2g
9% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV