AppetizersFebruary 01, 2017
Calories
5
Sodium
15mg
0% DV
Fat
0.04g
0% DV
Protein
0.2g
0% DV
Carbs
1g
0% DV
Fiber
0.1g
0% DV
Vegan Romanian Eggplant Spread
28
This Vegan Romanian Eggplant Spread is perfect for breakfast or appetizers, and it’s healthier since it has vegan mayonnaise in it.
4
4 roasted eggplants
150 g of vegan mayonnaise
salt and pepper to taste
1/2 a small onion
1 teaspoon of mustard
1 tablespoon of lemon juice
150 g of vegan mayonnaise
salt and pepper to taste
1/2 a small onion
1 teaspoon of mustard
1 tablespoon of lemon juice
Start by roasting the eggplants in the oven. (I roasted eggplants last summer and I had them in the freezer already peeled.) If you have roasted eggplants in the freezer, use that, if not, roast some...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5
Sodium
15mg
0% DV
Fat
0.04g
0% DV
Protein
0.2g
0% DV
Carbs
1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.01g0%
Monosaturated Fat0.03g0%
Cholesterol0.06mg0%
Sodium15mg0%
Potassium14mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.2g0%
Vitamin A1.0IU0%
Vitamin B60.01mg0%
Vitamin C1mg2%
Calcium4mg0%
Iron0.05mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.