Vegan Spiralized Butternut Squash and Apple Salad

October 28, 2015

This spiralized butternut squash salad is full of apples, dates and pecans. It has a spicy-sweet flavor and is a healthy, paleo and vegan friendly side dish!

1 Medium butternut squash (about 3 lbs)
2 Large Granny Smith apples
1 Large Red onion
2 Tbsp Olive Oil
2 Tbsp Maple syrup
1/2 Tbsp Sea salt
1 tsp Cinnamon
1/2 tsp Fresh ginger, minced
1/2 tsp Yellow curry powder
1/8 tsp Allspice
1/4 Cup Pecans, finely chopped + additional for garnish
1/3 Cup Roughly chopped flat-leaf parsley, packed
1/3 Cup Medjool dates, pitted and roughly chopped

Pre-heat your oven to 400 degrees. Chop the bulbous end of the butter nut squash off, as well as the top stem, leaving just the straight part in the middle. Peel off the skin (I find it easier just to cut...
See the full directions on my site

Nutritions

Calories
128

Sodium
454mg
18% DV

Fat
5g
8% DV

Protein
1g
2% DV

Carbs
19g
6% DV

Fiber
2g
11% DV