BeverageAugust 08, 2014
Calories
95
Sodium
56mg
2% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
0.9g
3% DV
Vegan Thai Iced Tea
31
No dairy, less fat, and still looks great and tastes great.
4
1 black tea bag
½ cup boiling hot water
2 tablespoon maple syrup
1/3 cup soy milk
6 ice cubes
½ cup boiling hot water
2 tablespoon maple syrup
1/3 cup soy milk
6 ice cubes
Steep tea bag in hot water for 3 to 5 minutes.
Mix maple syrup and soy milk
Put ice cubes in a glass.
Pour tea over ice cubes.
Slowly pour sweetened soy milk over tea.
Nutritions
Calories
95
Sodium
56mg
2% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g6%
Monosaturated Fat2g16%
Cholesterol7mg2%
Sodium56mg2%
Potassium180mg5%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar10g21%
Vitamin A18IU0%
Vitamin B60.8mg40%
Vitamin C1mg2%
Calcium132mg13%
Iron0.81mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.