Beverage
August 08, 2014
Calories
95
Sodium
56mg
2% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
0.9g
3% DV
Vegan Thai Iced Tea
5
No dairy, less fat, and still looks great and tastes great.
4
1 black tea bag
½ cup boiling hot water
2 tablespoon maple syrup
1/3 cup soy milk
6 ice cubes
½ cup boiling hot water
2 tablespoon maple syrup
1/3 cup soy milk
6 ice cubes
Steep tea bag in hot water for 3 to 5 minutes.
Mix maple syrup and soy milk
Put ice cubes in a glass.
Pour tea over ice cubes.
Slowly pour sweetened soy milk over tea.
Nutritions
Calories
95
Sodium
56mg
2% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
6%
Monosaturated Fat
2g
16%
Cholesterol
7mg
2%
Sodium
56mg
2%
Potassium
180mg
5%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
10g
21%
Vitamin A
18IU
0%
Vitamin B6
0.8mg
40%
Vitamin C
1mg
2%
Calcium
132mg
13%
Iron
0.81mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.