Main Dishes
July 23, 2018
See the full directions on my site
Calories
379
Sodium
1361mg
56% DV
Fat
24g
37% DV
Protein
23g
47% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
Vegetable Lasagna with Zucchini Lattice (vegetarian)
1213
Baked Ambrosia
A hearty Vegetable Lasagna with Zucchini Lattice - layers of ricotta, veggies, marinara sauce, noodles, and mozzarella cheese make the perfect filling vegetarian lasagna!
8-10
Marinara Sauce:
1/4 cup flat leaf parsley
1/4 cup fresh basil
2 tsp dried oregano
4 cloves garlic
1 medium onion ( quartered )
1 carrot
1/4 cup olive oil
1 28 oz can San Marzano tomatoes ( crushed )
1 tbsp sugar
2 tsp salt
1 tsp black pepper
1/2 tsp red pepper flakes
Lasagna:
1 cup carrots ( diced )
3 zucchinis ( diced )
2 yellow squash ( diced )
2 cups mushrooms ( diced )
3 cups mozzarella ( shredded )
1 1/4 cups parmesan ( shredded )
1/4 cup basil ( chopped )
1 package no-boil lasagna noodles
3 zucchinis ( thinly sliced lengthwise )
1/4 cup flat leaf parsley
1/4 cup fresh basil
2 tsp dried oregano
4 cloves garlic
1 medium onion ( quartered )
1 carrot
1/4 cup olive oil
1 28 oz can San Marzano tomatoes ( crushed )
1 tbsp sugar
2 tsp salt
1 tsp black pepper
1/2 tsp red pepper flakes
Lasagna:
1 cup carrots ( diced )
3 zucchinis ( diced )
2 yellow squash ( diced )
2 cups mushrooms ( diced )
3 cups mozzarella ( shredded )
1 1/4 cups parmesan ( shredded )
1/4 cup basil ( chopped )
1 package no-boil lasagna noodles
3 zucchinis ( thinly sliced lengthwise )
- Begin by making the marinara sauce. Place herbs, garlic, onion, and carrot in a food processor and process until chopped.
- Heat oil in a heavy bottom saucepan over medium high heat. Transfer...
See the full directions on my site
Nutritions
Calories
379
Sodium
1361mg
56% DV
Fat
24g
37% DV
Protein
23g
47% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
61%
Polysaturated Fat
2g
12%
Monosaturated Fat
10g
64%
Cholesterol
74mg
25%
Sodium
1361mg
56%
Potassium
222mg
6%
Protein
23g
47%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
5g
11%
Vitamin A
3436IU
68%
Vitamin B6
0.96mg
48%
Vitamin C
5mg
9%
Calcium
512mg
51%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.