Side DishesMarch 20, 2013
Calories
74
Sodium
72mg
3% DV
Fat
5g
7% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
White Wine Garlic Asparagus
120
Asparagus is one of my most favorite veggies! It is also a favorite of my family as long as it is cooked correctly! What do I mean by that? Well cooked to a soft crisp instead of a mushy mush!
3
1 Bunch of Asparagus
1/4 c White Wine
1 Tbs Butter
1/4 tsp Granulated Garlic
1/4 c White Wine
1 Tbs Butter
1/4 tsp Granulated Garlic
1. First I add the Wine and butter to sauce pan and bring to a boil.
2. While I am waiting for sauce pan to boil I wash and cut asparagus. I normally cut off the hard ends and slice each piece in half.
3....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
74
Sodium
72mg
3% DV
Fat
5g
7% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat0.68g4%
Monosaturated Fat1g9%
Cholesterol10mg3%
Sodium72mg3%
Potassium46mg1%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.5g1%
Vitamin A164IU3%
Vitamin B60.02mg1%
Vitamin C0.6000000000000001mg1%
Calcium7mg0%
Iron0.19999999999999998mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.