Side Dishes

White Wine Garlic Asparagus

March 20, 2013

Asparagus is one of my most favorite veggies! It is also a favorite of my family as long as it is cooked correctly! What do I mean by that? Well cooked to a soft crisp instead of a mushy mush!

1 Bunch of Asparagus
1/4 c White Wine
1 Tbs Butter
1/4 tsp Granulated Garlic

1. First I add the Wine and butter to sauce pan and bring to a boil. 2. While I am waiting for sauce pan to boil I wash and cut asparagus. I normally cut off the hard ends and slice each piece in half. 3....
See the full directions on my site

Nutritions

Calories
74

Sodium
72mg
3% DV

Fat
5g
7% DV

Protein
0.2g
0% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 14%

Polysaturated Fat 0.68g 4%

Monosaturated Fat 1g 9%

Cholesterol 10mg 3%

Sodium 72mg 3%

Potassium 46mg 1%

Protein 0.2g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.5g 2%

Sugar 0.5g 1%

Vitamin A 164IU 3%

Vitamin B6 0.02mg 1%

Vitamin C 0.6mg 1%

Calcium 7mg 0%

Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Boiled Vegetarian Low-Calorie Gluten-Free Vegan Low-Sodium Dinner Low-Fat Low-Carbohydrate Low-Sulfite Sugar Free

White Wine Garlic Asparagus

Asparagus is one of my most favorite veggies! It is also a favorite of my family as long as it is cooked correctly! What do I mean by that? Well cooked to a soft crisp instead of a mushy mush!

Similar Recipes

Six Sisters’ Meal Plan – Week 12

Instant Pot Carne Asada Street Tacos Recipe

Instant Pot Teriyaki Chicken Sandwich

Healthy Homemade Energy Bars | No Bake- Food Meanderings

These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!