Side Dishes

Wild Rice Pilaf

72

This is a great healthy side dish to go with just about any meal.

6
1 tbsp extra virgin olive oil

1 onion, chopped

2 medium carrots, peeled and chopped

1 cup wild rice

2 ½ cups water

1 tsp salt

½ cup peas, frozen or fresh

1 tsp black pepper

1 tbsp finely chopped scallions
In a large sauce pan Heat oil over medium high heat and sauté onion, and carrot for 5-7 minutes or until the onion becomes translucent. Add rice water and salt to the pan and bring to a boil. Once boiling reduce heat to low, cover and cook for 50 minutes to an hour. The rice should be tender, and water dissipated. You may however need to drain the last little bit. Add peas, pepper and stir to incorporate. Serve with scallions on top.
Nutritions

Calories
147

Sodium
427mg
17% DV

Fat
5g
8% DV

Protein
5g
11% DV

Carbs
28g
9% DV

Fiber
4g
18% DV

Delicious 3-Bean Spanish Vegan Paella

571

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site
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