Main Dishes
November 06, 2014
Calories
54
Sodium
679mg
28% DV
Fat
0.14g
0% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
Zucchini Noodles
4
A delicious choice for gluten-free pasta substitutes
5
4-6 medium sized zucchini
1 garlic clove
Olive oil
1 garlic clove
Olive oil
Using a box grater you will create spaghetti like noodles to be used in your favorite pasta dishes. Place the grater on its side with the large holes up. Run the zucchini along the grater to create...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
54
Sodium
679mg
28% DV
Fat
0.14g
0% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.04g
0%
Polysaturated Fat
0.09g
0%
Monosaturated Fat
0.01g
0%
Cholesterol
1mg
0%
Sodium
679mg
28%
Potassium
502mg
14%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
1g
3%
Vitamin A
979IU
19%
Vitamin B6
0.29000000000000004mg
14%
Vitamin C
3mg
6%
Calcium
33mg
3%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.