Main DishesNovember 06, 2014
Calories
54
Sodium
679mg
28% DV
Fat
0.14g
0% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
Zucchini Noodles
2
A delicious choice for gluten-free pasta substitutes
5
4-6 medium sized zucchini
1 garlic clove
Olive oil
1 garlic clove
Olive oil
Using a box grater you will create spaghetti like noodles to be used in your favorite pasta dishes. Place the grater on its side with the large holes up. Run the zucchini along the grater to create...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
54
Sodium
679mg
28% DV
Fat
0.14g
0% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.04g0%
Polysaturated Fat0.09g0%
Monosaturated Fat0.01g0%
Cholesterol1mg0%
Sodium679mg28%
Potassium502mg14%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g3%
Vitamin A979IU19%
Vitamin B60.29000000000000004mg14%
Vitamin C3mg6%
Calcium33mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.