Main Dishes
November 03, 2014
Calories
279
Sodium
501mg
20% DV
Fat
16g
25% DV
Protein
28g
57% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
Zucchini Noodles with Roasted Pork and Pistachio Pesto
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Zucchini Noodles with Pistachio Pesto and Roasted Pork Tenderloin is an extremely healthy and quick meal that is fancy enough for company, or easy enough for a weeknight dinner!
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Pistachio Pesto:
? Cup Shelled Pistachios
1½ Cups Packed fresh basil
½ Cup Packed cilantro
Zest of ½ a lemon
¼ Cup Fresh grated Parmesan cheese
1 Tbsp Water
2-3 Tbsp Olive Oil (depending on thickness preference)
Pinch of salt and pepper
For the zoodles:
4 Medium Zucchinis
Salt
For the pork:
1 2lb Pork tenderloin
1½ Tbsp Olive oil divided
Salt/pepper
? Cup Shelled Pistachios
1½ Cups Packed fresh basil
½ Cup Packed cilantro
Zest of ½ a lemon
¼ Cup Fresh grated Parmesan cheese
1 Tbsp Water
2-3 Tbsp Olive Oil (depending on thickness preference)
Pinch of salt and pepper
For the zoodles:
4 Medium Zucchinis
Salt
For the pork:
1 2lb Pork tenderloin
1½ Tbsp Olive oil divided
Salt/pepper
To make the zoodles:
Slice the zucchini on a mandolin using a 5mm julienne blade.
Place the zoodles in a large strainer and place the strainer over top of a large bowl.
Sprinkle the zoodles generously with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
279
Sodium
501mg
20% DV
Fat
16g
25% DV
Protein
28g
57% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
1g
10%
Monosaturated Fat
10g
64%
Cholesterol
63mg
21%
Sodium
501mg
20%
Potassium
660mg
18%
Protein
28g
57%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.1g
0%
Vitamin A
1086IU
21%
Vitamin B6
1mg
52%
Vitamin C
4mg
7%
Calcium
201mg
20%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
