Main DishesNovember 03, 2014
Calories
279
Sodium
501mg
20% DV
Fat
16g
25% DV
Protein
28g
57% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
Zucchini Noodles with Roasted Pork and Pistachio Pesto
29
Zucchini Noodles with Pistachio Pesto and Roasted Pork Tenderloin is an extremely healthy and quick meal that is fancy enough for company, or easy enough for a weeknight dinner!
4
Pistachio Pesto:
? Cup Shelled Pistachios
1½ Cups Packed fresh basil
½ Cup Packed cilantro
Zest of ½ a lemon
¼ Cup Fresh grated Parmesan cheese
1 Tbsp Water
2-3 Tbsp Olive Oil (depending on thickness preference)
Pinch of salt and pepper
For the zoodles:
4 Medium Zucchinis
Salt
For the pork:
1 2lb Pork tenderloin
1½ Tbsp Olive oil divided
Salt/pepper
? Cup Shelled Pistachios
1½ Cups Packed fresh basil
½ Cup Packed cilantro
Zest of ½ a lemon
¼ Cup Fresh grated Parmesan cheese
1 Tbsp Water
2-3 Tbsp Olive Oil (depending on thickness preference)
Pinch of salt and pepper
For the zoodles:
4 Medium Zucchinis
Salt
For the pork:
1 2lb Pork tenderloin
1½ Tbsp Olive oil divided
Salt/pepper
To make the zoodles:
Slice the zucchini on a mandolin using a 5mm julienne blade.
Place the zoodles in a large strainer and place the strainer over top of a large bowl.
Sprinkle the zoodles generously with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
279
Sodium
501mg
20% DV
Fat
16g
25% DV
Protein
28g
57% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat1g10%
Monosaturated Fat10g64%
Cholesterol63mg21%
Sodium501mg20%
Potassium660mg18%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.1g0%
Vitamin A1086IU21%
Vitamin B61mg52%
Vitamin C4mg7%
Calcium201mg20%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.