Casseroles

4-Ingredien Healthy Chicken Enchilada Casserole

460

With just four basic ingredients you can have a Healthy Chicken Enchilada Casserole ready to go in the oven — with only 5 minutes of prep time! Easy, nutritious, and family-friendly weeknight dinners don’t get any faster than this!

6
2 cups (12 ounces) diced or shredded cooked chicken (such as rotisserie chicken meat)
1 ½ cups enchilada sauce
1 cup reduced-fat shredded Mexican-blend cheese
8 (6-inch) corn tortillas
Optional garnish: sour cream, sliced green onion, sliced olives, diced avocado or guacamole
Preheat oven to 350 degrees F. Spray a 2-quart baking dish with nonstick spray. In a large bowl, toss together chicken, half of the enchilada sauce (about ¾ cup) and half of the cheese (about ½ cup). Place...
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Nutritions

Calories
1447

Sodium
1569mg
65% DV

Fat
102g
157% DV

Protein
22g
44% DV

Carbs
103g
35% DV

Fiber
15g
61% DV