Main Dishes

5-Ingredient Grilled Italian Sausage Kabobs

June 30, 2017

With 10 minutes of prep and only 5 ingredients, Grilled Italian Sausage Kabobs are a quick and easy dinner recipe for busy summer nights! With the combination of fresh bell peppers, sweet onions, and juicy Italian sausages, this food-on-a-stick is flavorful and fun for the entire family!

1 (14.4 ounce) package Italian sausage, sliced horizontally into bite-sized pieces

1 red bell pepper, seeded and chopped into bite-sized pieces

1 green bell pepper, seeded and chopped into bite-sized pieces

1 sweet onion, chopped into bite-sized pieces

½ cup Italian salad dressing

8 bamboo skewers, soaked in water for 1 hour (or metal skewers)

Preheat grill (or indoor grill pan) to medium-high heat. Thread sausage, bell peppers, and onion onto the skewers. Brush skewers generously with Italian dressing. Grill over medium heat for 7-10 minutes,...
See the full directions on my site

Nutritions

Calories
609

Sodium
1454mg
60% DV

Fat
46g
71% DV

Protein
28g
56% DV

Carbs
12g
4% DV

Fiber
3g
13% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 83%

Polysaturated Fat 7g 46%

Monosaturated Fat 22g 138%

Cholesterol 143mg 48%

Sodium 1454mg 60%

Potassium 621mg 17%

Protein 28g 56%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 13%

Sugar 6g 13%

Vitamin A 319IU 6%

Vitamin B6 0.91mg 45%

Vitamin C 4mg 7%

Calcium 61mg 6%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Pork Dairy-Free Gluten-Free Dinner Grilled Low-Carbohydrate Sugar Free Italian

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Nutritions

Calories
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Sodium
349mg
14% DV

Fat
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30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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Fat

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Polysaturated Fat 2g 14%

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Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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5-Ingredient Grilled Italian Sausage Kabobs

With 10 minutes of prep and only 5 ingredients, Grilled Italian Sausage Kabobs are a quick and easy dinner recipe for busy summer nights! With the combination of fresh bell peppers, sweet onions, and juicy Italian sausages, this food-on-a-stick is flavorful and fun for the entire family!

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