Main Dishes
June 30, 2017
Calories
609
Sodium
1454mg
60% DV
Fat
46g
71% DV
Protein
28g
56% DV
Carbs
12g
4% DV
Fiber
3g
13% DV
5-Ingredient Grilled Italian Sausage Kabobs
With 10 minutes of prep and only 5 ingredients, Grilled Italian Sausage Kabobs are a quick and easy dinner recipe for busy summer nights! With the combination of fresh bell peppers, sweet onions, and juicy Italian sausages, this food-on-a-stick is flavorful and fun for the entire family!
4
1 (14.4 ounce) package Italian sausage, sliced horizontally into bite-sized pieces
1 red bell pepper, seeded and chopped into bite-sized pieces
1 green bell pepper, seeded and chopped into bite-sized pieces
1 sweet onion, chopped into bite-sized pieces
½ cup Italian salad dressing
8 bamboo skewers, soaked in water for 1 hour (or metal skewers)
1 red bell pepper, seeded and chopped into bite-sized pieces
1 green bell pepper, seeded and chopped into bite-sized pieces
1 sweet onion, chopped into bite-sized pieces
½ cup Italian salad dressing
8 bamboo skewers, soaked in water for 1 hour (or metal skewers)
Preheat grill (or indoor grill pan) to medium-high heat. Thread sausage, bell peppers, and onion onto the skewers.
Brush skewers generously with Italian dressing. Grill over medium heat for 7-10 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
609
Sodium
1454mg
60% DV
Fat
46g
71% DV
Protein
28g
56% DV
Carbs
12g
4% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
83%
Polysaturated Fat
7g
46%
Monosaturated Fat
22g
138%
Cholesterol
143mg
48%
Sodium
1454mg
60%
Potassium
621mg
17%
Protein
28g
56%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
6g
13%
Vitamin A
319IU
6%
Vitamin B6
0.91mg
45%
Vitamin C
4mg
7%
Calcium
61mg
6%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.