Side Dishes

Apple Ketchup

58

Apple ketchup, healthy and sugar free. Perfect in and on just about anything.

4
1 tablespoon olive oil
1 medium onion, finely chopped
1 garlic clove, grated
2 red apples, cored, peeled and grated
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon tomato paste
1 tablespoon white wine vinegar
1 -15 ounce can tomato sauce
To a large saucepan over medium heat add olive oil. Add the chopped onion and sauté for about 5 minutes until softened. Add the grated garlic, stir and cook for 1 minute. Add the grated apple, salt and...
See the full directions on my site
Nutritions

Calories
87

Sodium
595mg
24% DV

Fat
3g
5% DV

Protein
1.0g
1% DV

Carbs
14g
4% DV

Fiber
2g
10% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV