Beverage

Arnold Palmer/Robert Palmer Teas

8

A blend of ice tea and lemonade, coined by the famous golfer, Arnold Palmer (who I always confuse with Robert Palmer, the singer-songwriter).

3
FOR THE TEA
1 cup boiling water
2 cup ice water
3 tea bags
FOR THE LEMONADE
1 cup lemon juice, fresh squeezed
1/3 cup of sugar, plus more to taste
3 cups water, divided
FOR THE TEA: Steep three tea bags in 1 cup of boiled water, let steep for 1-2 minutes then remove tea bags. Add two cups of ice water ice water. Cover and chill. FOR THE LEMONADE: Combine 1/3 cup of...
See the full directions on my site
Nutritions

Calories
67

Sodium
17mg
0% DV

Fat
10g
16% DV

Protein
4g
9% DV

Carbs
19g
6% DV

Fiber
5g
21% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site